These gentle, non-strenuous, medically modified forms of Tai Chi are easy to learn. Improve your health & fitness, boost your energy levels and deepen your relaxation. Wear loose clothing & flat heeled shoes.
Qi Gong-Wild Goose (Part 1) Monday 11:45am -12:45pm
Tai Chi Advanced Monday 1.00 pm - 2.00 pm
Qi Gong—Short Forms Monday 2.15 pm - 3.15 pm
Term 1: 4 Feb to 1 Apr- 8 wks Fee: $89 pp- no class on 11 Mar-Labour Day
Term 2: 29 Apr to 24 Jun- 8 wks Fee: $89 pp-no class on 22 Apr- Easter Monday and 10 Jun- Queen's birthday